Working with a coach will speed-rocket your recovery, because you will be embodying all the information that you will be learning. It is two different things to learn something and to actually do it.

You will also get personalized care, you will have accountability and especially support if the relapse happens which will help you to pick yourself up much faster.

You won’t need to pause your own life for healing to take place. Have you ever noticed that couple of months after a wonderful retreat you find yourself being back to your old routine? It’s because it was never fully integrated into your lifestyle, it was separate from it. This can help you to truly integrate what you learn into your everyday life and make lasting changes.

Coaching will allow you to Realize that you are not alone. That there are people who went through things that you’re going through and there is a way. Once you open up and let others into your life, allow them to help you in your journey, life starts flowing and everything becomes smoother, you encounter fewer obstacles. We’re social creatures. And yet, we are always trying to do everything by ourselves. But connection is the magic, it inspires, empowers and nurtures us.

There is a lot of false information about eating disorders such as binge eating or bulimia out there and it can be not only very discouraging but create a belief that it’s a “life-long battle”. We spread a much more optimistic approach and believe that recovery is possible and it can even be easier than you think.
Also, most psychologists, therapists and coaches have never been through an eating disorder themselves. Their knowledge is mostly theoretical and that can create a disconnect between the two parties, make the process very uncomfortable and slow down the recovery. Our coaching is not only based on theoretic understanding, but also on direct experience.

And while other institutions or coaches often focus on one aspect of healing, here we focus on a holistic approach which leads to much faster results.

This approach has roots in Ayurveda, Transpersonal & Jungian Psychology, DBT (Dialectical behavior therapy), CBT (Cognitive Behavioral Therapy), ACT, Voice Dialogue, Intuitive Eating, Mindfulness, Energy Healing and much more.

This program is for you :

✔︎If you are excited for the change and ready to commit to your recovery

✔︎If you are ready to commit to all the assignments you will be given

✔︎If you are ready to put time into your healing process

✔︎If you are ready to confront your shadows and are even curious about exploring them

✔︎If you are open to emotional and spiritual healing

✔︎If you’re searching for more meaning in your life

This program isn’t for you:

✔︎If you need intense medical treatment

✔︎If your doctor does not recommend that this program is right for you

✔︎If you suffer from severe depression or are suicidal

✔︎If you need emergency counselling

✔︎If you are pushed to do it by somebody else

✔︎If you have “ I already know that” mindset

✔︎If you are looking for quick fix to your problems

✔︎If you are looking someone to do the work for you

During our first session we will get to know each other, talk about your story and discuss how I can help you. I will familiarize you with my coaching method and introduce the first techniques which will allow you to start your recovery path.

All you need is your phone or computer and You the way you are:) I will send you a zoom meeting link. You will simply need to click on it at the time when our meeting will start.

If you feel a little scared or uncomfortable with the idea of talking with someone about your eating disorder, it’s absolutely normal. Everyone feels that way (you can check my client testimonials, I’m sure you’ll find something in common!). But remember, I’ve been where you are and I know how you feel. Hungry For Bliss Coaching is not the same as going to therapy and talking to someone who has just theoretical knowledge about your issue. Also, it’s nowhere as scary as going to an in-patient facility. You will be at the comfort of your own home and will connect with someone who already walked the path that you are walking right now. So probably, this is the most comfortable “out of the comfort zone” thing that you can do for yourself!