Testimonials
Clients Love
Experience with Ieva was the best thing that happened to me in years. I was only in the beginning of my journey of finding peace, healing from old traumas and eating disorder. However, I didn’t know how to do it on my own.
I would recommend Ieva as a coach 100%. She shows enormous amount of empathy, really tries to understand her clients, and gives all of her to help. Ieva has always taken my feelings, emotions, and thoughts into consideration, and then suggested a practices or meditation that would help me with a specific problem I had. So, I felt a real change, after each session.
My life really changed. I find more happiness in my everyday routine, little things give me pure joy, and I keep connecting with amazing people more often, as they just walk in to my life. It is amazing what kind of things happen when you work with your mindset,thoughts, and explore what kind of “material” you collected during the years.
Ieva believed in me before I believed in myself. And during this time I believe I changed a lot of patterns and learned things that now will help me to walk through life more confident, happier, and assured.
Kamile L.
I started seeing Ieva to help me heal my relationship to food and my body after years of suffering from an eating disorder. I had taken many different routes along my journey to recovery but I can honestly that nothing has been more transformational in my recovery than my work with Ieva. Though I came to Ieva for recovery, the work we do together goes deeper than that to encompass my life purpose and embodying my highest self. In a session with Ieva, I feel unconditionally loved, held, and supported. Ieva meets me where I am at in each moment. She celebrates my successes and, she guides me in my struggles. Furthermore, Ieva’s knowledge and wisdom astounds me as she offers many different tools and ways of working together. Ieva is an embodiment of all she has learned. She walks with wisdom that radiates from her very heart and soul. It is through her own healing and transformation that she is able to hold space for others as a coach and mentor. In working with Ieva over these past few months, I am on my way to being fully recovered from an eating disorder, I love my body and myself more than I ever have before, and I am creating a life in union with my highest purpose. Ieva is truly a gift to this world, and I cannot recommend her enough if you are looking for someone to help you achieve the life of your dreams.
Kailey M.
Dear Ieva,
Wow, I really miss talking to you! I really miss having your energy and example. It feels really sad that we might not talk again after this! I actually have been feeling quite emotional about it for the past week and even cried a few times!! I really don't want it to end but at the same time I know I have to go forward and keep having new experiences. You have had such an impact on me, I will never forget it!
I took a lot of notes when we were talking, but I wish I had taken more! Everything you said was such gold and exactly what I needed. I wish I had a better way to express my gratitude to you! You've taught me so many things but most importantly, you've shown me how to stop fighting myself. You spoke to me with so much kindness and understanding and gave me permission to give a tiny bit of kindness and understanding to myself. I could never have done that on my own. I hope I get to pass that on someday.
Thank you for everything.
Lindsey
You know, I sought so many different psychotherapists. Just the solutions or the techniques that they gave me just never seemed deep enough. They never seem to really go to the core. And I think that was what I was really hungry for, it was really to go to the core of that pain and the core of the issues, but I didn't have the tools to or the resources. And so, I just gave up. I’ve come such a long way since our first session, and at that point, if you had told me, if anybody had told me this is where I'd be today, I would not have believed them. It's such a deep kind of healing. It's not just on one level, and I think that's what really lacking. Again, you know, in psychotherapy, it just kind of deals with the level of the mind, and then you have different kinds of therapy that just focus on the body, or just focus on emotions, and I feel like, what I've gone through, your coaching is so holistic, it's everything.
Amanda
My first session with Ieva, I was so afraid. I had tried everything I could think of to break free of binging and purging and had spent 15 years dealing with the by-products of this. I was exhausted and felt like I would never be able to let go, or to have a day without compensation in the form of restriction or extreme exercise. I also had all these ideas about recovery- that I would have to suffer in silence as I gained weight endlessly, or that I would have to magically know how to eat intuitively- despite this being a complete mystery to me. From the first conversation I had with Ieva- it was clear to me that she was on the other side of these same fears- that she had overcome them somehow, and that there was hope for me too.
Ieva led me gently through recovery, but persistently told me the truth. She showed me how to express myself and my emotions, and it was a profoundly spiritual experience to have someone understand these things about me- often for the first time. She taught me to meditate in new ways, and gradually I let go of binging, then purging, then the over-exercise- and to see them for the controlling behaviours that they are. Then- she taught me how to channel this energy in new ways- ways that have enriched my life beyond any expectation I had at the beginning of our journey. My recovery with Ieva has truly changed my life- no exaggeration. I finally feel free, and am able to focus on my relationships, and starting a family. If you are uncertain that you can recover, I assure you that it happened for me- but would not have been accessible without a teacher like Ieva holding my hand. Thanks again Ieva, all the way from Australia!
Emma G
And Many Others...
I was reluctant before I joined the coaching program because I was so embarrassed of the idea of talking openly about my eating disorder with someone else, but I finally signed up out of desperation to be free from my crippling bulimia. Looking back, I am so grateful that I did! Ieva let me take work at my own pace and gave me just what I could handle for the moment. I was inspired, not only to overcome my eating disorder, but to accept myself in the process. I felt as though I had a friend in my corner, cheering me on, and my embarrassment faded away. Ieva never made me feel guilty if I had a setback; she just kept supporting me through my struggles. I would not have been this close to full recovery without my coach and the program, and I am finally beginning to live a life where I am not constantly obsessing about my body and my appearance. I can't recommend this program enough; it will change your perspective on life!
I would recommend Ieva as a coach 100%. She shows enormous amount of empathy, really tries to understand her clients, and gives all of her to help. Ieva has always taken my feelings, emotions, and thoughts into consideration, and then suggested a practices or meditation that would help me with a specific problem I had. So, I felt a real change, after each session.
My life really changed. I find more happiness in my everyday routine, little things give me pure joy, and I keep connecting with amazing people more often, as they just walk in to my life. It is amazing what kind of things happen when you work with your mindset,thoughts, and explore what kind of “material” you collected during the years.
Ieva believed in me before I believed in myself. And during this time I believe I changed a lot of patterns and learned things that now will help me to walk through life more confident, happier, and assured.
Suzanne
I would like to say that coaching has been a truly life-changing experience. I am not the same person I was when I began, and my life is even more full of joy and hope than I ever could have imagined in my first, broken call with Ieva. She has been an absolute blessing, and for someone who didn't believe they could ever recover, I now cannot remember what it felt like to have the desire to binge and purge. Please feel free to use this as a testimonial- I could not recommend this recovery experience more wholeheartedly. It is with both sadness and joy that I move on from coaching. Ieva filled me with hope from our very first call, and I see now that my recovery began when I committed to this program and asked her for help.
It meant everything, and I truly believe I have recovered and others will too.
Thank you!
Emma
I must admit there where times over the years when I just thought this was my fate.....& I had to deal with it.....I’ve never felt happy in my skin.....until now......My eating has been amazing......I’ve not binge/purged in I don’t know how long as I didn’t want to keep a record of it but it’s got to be over 3 months I think!! I feel so good.......I’ve had 2 occasions were I’ve picked before my tea.....I thought about Turning it into a binge/purge but just ended up not having anything else for my tea....big big change for me......I’m eating whatever I feel like.......& today had toast for breakfast then a friend made me a sandwich for lunch......I wouldn’t of have so much bread before,but I loved it.....& had a smaller tea as I wasn’t hungry.......so I starting to listen to my cues.......I honestly feel after 27years I’ve cracked it.....& will never go back to those dark horrible days……Thank you so much for your help and guidance.....I owe it all to you xxxx. All the best in your life xx
I would recommend Ieva as a coach 100%. She shows enormous amount of empathy, really tries to understand her clients, and gives all of her to help. Ieva has always taken my feelings, emotions, and thoughts into consideration, and then suggested a practices or meditation that would help me with a specific problem I had. So, I felt a real change, after each session.
My life really changed. I find more happiness in my everyday routine, little things give me pure joy, and I keep connecting with amazing people more often, as they just walk in to my life. It is amazing what kind of things happen when you work with your mindset,thoughts, and explore what kind of “material” you collected during the years.
Ieva believed in me before I believed in myself. And during this time I believe I changed a lot of patterns and learned things that now will help me to walk through life more confident, happier, and assured.
Emma R.
The information was immediately applicable to challenges I was having.
Ieva was outstanding! She listened carefully and responded with strategies that made a real difference.It is worth the cost!!!! The personal weekly coaching session made all the difference!
I am more at peace and now know that I can continue to make great progress.
I would recommend Ieva as a coach 100%. She shows enormous amount of empathy, really tries to understand her clients, and gives all of her to help. Ieva has always taken my feelings, emotions, and thoughts into consideration, and then suggested a practices or meditation that would help me with a specific problem I had. So, I felt a real change, after each session.
My life really changed. I find more happiness in my everyday routine, little things give me pure joy, and I keep connecting with amazing people more often, as they just walk in to my life. It is amazing what kind of things happen when you work with your mindset,thoughts, and explore what kind of “material” you collected during the years.
Ieva believed in me before I believed in myself. And during this time I believe I changed a lot of patterns and learned things that now will help me to walk through life more confident, happier, and assured.
Beverly
Working with Ieva was extremely helpful and healing for me, and I highly recommend taking the step to move forward on your journey to heal! I was hesitant at first wondering if it was going to be worth the money, if I would take it seriously or how having an accountability partner would help me in the middle of a binge. Each week Ieva helped me to take notes of weak moments during my week and guided me with tools and exercises to help retrain my old and bad habits of binging. My mindframe has completely changed and my habits are making the change as well. In addition, I appreciated how positive, thoughtful and attentive Ieva was. She was a wonderful coach. She listened to me, personalized my healing journey according to my needs, and I was thankful for her coaching!
Audrey
I want to tell you how wonderful it has been to work with Ieva these past months. She’s an amazing coach and human being. I truly feel the world is a better place because she’s in it! Ieva has helped me in my healing process tremendously. Not only has my physical health improved but my mental well being is dramatically improved. I have gone from feeling hopeless and desperate to feeling joyful, positive and light. It’s pretty incredible really. I can imagine myself free of a long standing eating disorder and I am well on my way. There were times when that seemed virtually impossible.
Nicole
On my very first Skype call with Leva, I knew that recovery from 45 years of Bingeing and Restricting was no longer going to be part of my life. She told me that it could be Easy and there was a solution. I believed her and in fact; this is what has happened!
My binge urges and bingeing behaviour is gone. I have been practising intuitive eating for approximately 6 weeks now and loving the freedom of it. I am learning to listen, communicate and trust what my body is telling me now; not just about food; but so many other things like rest, movement, need to be quiet, and overall energy cues... Ieva told me that this journey will show me so much more than just my relationship with food if I am willing to be open! And this is also true for me!
I did gain some weight and was quite disturbed about my spring clothes being too tight... I explained to Ieva that my Dr. felt I needed to lose about 30 lbs. I could feel myself shifting back into restrictive eating thought patterns! I spoke to Ieva about this and she handled my fears and apprehensions with great suggestions and strategies! Now I can review the homework that I did around this topic to remind myself of the big picture and alleviate those fear based thought patterns!
The compassion, tools and honesty I have received from Ieva have changed my life!
My husband and I have been together since 1984. He has listened to me carry on about my weight and supported me though all the various diets and weight loss plans that I have experimented with over the years..... it is the first time that we are having fun planning meals together, compiling menus and enjoying our meals with no stress about counting points, calories, portions etc!
Thank you so much! There are not words to express my gratitude!
Love
Suzanne
I was unsure about signing up for coaching as I've purchased many programs and books that didn't really help me to change. The program was different though, and the supportive approach from my coach made a huge difference in how I viewed myself and my potential to change without additional stress or disappointment. I found the structured eating process helped me to relax with my food and eating plans and just focus on nourishment rather than trying to follow a lot of rules that only made me more likely to binge. I also learned a great deal about how to be more accepting of my feelings and emotions and can see that is helping me to feel less driven to overeat when life presents its challenges. Ieva was always very encouraging and so knowledgeable; she shared many resources, concepts and strategies that allowed me to see this problem differently, which made it so much easier to move forward. It was very helpful to have a coach who could offer insights and a positive approach after feeling so alone with this problem for so long- I highly recommend the program and will certainly return to it if I ever feel the need.
Kathleen
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